fitness · fitness

Smartwatches have diversified into multiple subcategories. The core parameters for "sports-focused," "health-monitoring," and "daily-life" types are completely different. Choose the wrong type, and no amount of money will meet your real needs.

Spending more on a yoga mat is not always better; going too cheap may result in slipping and injury during practice. This guide helps you select the most suitable mat based on your exercise type and practice level.